The Health Place Christchurch

Drop-in Day

Last Wednesday of Every Month 

Emoji Balloons

Next - Wednesday 

November 25th

11am - 2.30pm

21 Mandeville Street, Riccarton

Kinesiology Consultation in Progress sma

Kinesiology in Action

  • It's Natural

  • It's Different

  • It's Drug-free

Come and Try Kinesiology - be Amazed!

 

Kinesiology session $20

Booking Essential

Ph 021 083 53306 or Contact

Meet Charlie our Exercise coach who makes fitness FUN!

Charlie's Studio on Mandeville

Men's in the round is for over 50's that should exercise - drop in on Tuesdays, Thursdays, Friday and Saturday Morning for 30 minute workout 

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Personal 1 on 1 training 

  • General fitness

  • Increase movement in life

  • Plan together healthy future

  • Home support if needed

  • Rehab & stroke recovery

  • 30 minute sessions

  • Medcine prevention!

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Having Fun on Rockit Board Training copy

Rockit Board Classes: Enjoy the gentle rocking motion, it gives you a low impact workout suitable for all ages. Great for balance, posture and core strength. Just rock! Fun, relaxing and very effective.

Shop for Healthy Movement

Come to our Free Open Day and walk the way to be healthy, well and have fun!!!

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Previous Open Days 

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You can see from the pictures the fun in Charlies Fitness Studio, with rocking board and hula hoops - a smiling happy day for all

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