Events in Christchurch

21 Mandeville Street, Riccarton

Christchurch

Treat Yourself

to a Health Day!

Sunday 15th March

10am - 3pm

Treatments Available

Kinesiology in Action

Naturopathic Consult

Book Consult with Jean

Kinesiology or Naturopathy

$20 for 15 minutes

Lumispa facial with Bernadette

No need to book

Yes, she is our very own Hula Lady too!

Meet Charlie from 50 Plus Fitness who makes fitness FUN!

Bands: These minibands used in Charlie's training session, are great at home, at work or even take on holiday.

Great workout for lower body muscles and strengthen your core muscles.

Fun Band Sessions  -  FREE!!!

Session 1   - 10.30am

Session 2   - 12.30pm

Session 3   -  2.30pm

Rockit Boards: Enjoy the gentle rocking motion, it gives you a low impact workout suitable for all ages. Great for balance, posture and core strength. Just rock! Fun, relaxing and very effective.

Fun Board Sessions  -  FREE!!!

Session 1   - 10am

Session 2   -  12pm

Session 3   -  2pm

Hula Hoops Twist, spin and twirl to a fitter you, giggling and having fun all the way!

Fun Hula Sessions  -  FREE!!!

Session 1   - 11am

Session 2   -  1pm

Meet Bernadette, in pink, the 'Hula Lady"

Questions, Information & Bookings

Phone Jean 021 083 53306 

Or Clinic 03 341 0148

Previous Open Days 

You can see from the pictures the fun in Charlies Fitness Studio, with rocking board and hula hoops - a smiling happy day for all

Come to our Free Open Day and walk the way to be healthy, well and have fun!!!