The Health Place Christchurch
Drop-in Day
Last Wednesday of Every Month

Next - Wednesday
November 25th
11am - 2.30pm
21 Mandeville Street, Riccarton

Kinesiology in Action
-
It's Natural
-
It's Different
-
It's Drug-free
Come and Try Kinesiology - be Amazed!
Kinesiology session $20
Booking Essential
Ph 021 083 53306 or Contact
Meet Charlie our Exercise coach who makes fitness FUN!
Charlie's Studio on Mandeville
Men's in the round is for over 50's that should exercise - drop in on Tuesdays, Thursdays, Friday and Saturday Morning for 30 minute workout

Personal 1 on 1 training
-
General fitness
-
Increase movement in life
-
Plan together healthy future
-
Home support if needed
-
Rehab & stroke recovery
-
30 minute sessions
-
Medcine prevention!


Rockit Board Classes: Enjoy the gentle rocking motion, it gives you a low impact workout suitable for all ages. Great for balance, posture and core strength. Just rock! Fun, relaxing and very effective.
Shop for Healthy Movement
Come to our Free Open Day and walk the way to be healthy, well and have fun!!!


Previous Open Days

You can see from the pictures the fun in Charlies Fitness Studio, with rocking board and hula hoops - a smiling happy day for all
