The Health Place Christchurch

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Drop-in Day

Last Wednesday of Every Month 

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Next - Wednesday 

November 25th

11am - 2.30pm

21 Mandeville Street, Riccarton

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Kinesiology in Action

• It's Natural

• It's Different

• It's Drug-free

Come and Try Kinesiology - be Amazed!

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Kinesiology session $20

Booking Essential

Ph 021 083 53306 or Contact​

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Meet Charlie our Exercise coach who makes fitness FUN!

Charlie's Studio on Mandeville

Men's in the round is for over 50's that should exercise - drop in on Tuesdays, Thursdays, Friday and Saturday Morning for 30 minute workout 

Personal 1 on 1 training 

• General fitness

• Increase movement in life

• Plan together healthy future

• Home support if needed

• Rehab & stroke recovery

• 30 minute sessions

• Medcine prevention!

Rockit Board Classes: Enjoy the gentle rocking motion, it gives you a low impact workout suitable for all ages. Great for balance, posture and core strength. Just rock! Fun, relaxing and very effective.

www.50plusfitness.nz

Shop for Healthy Movement

Come to our Free Open Day and walk the way to be healthy, well and have fun!!!

Previous Open Days 

You can see from the pictures the fun in Charlies Fitness Studio, with rocking board and hula hoops - a smiling happy day for all