Events in Christchurch
21 Mandeville Street, Riccarton
Christchurch
Treat Yourself
to a Health Day!
Sunday 15th March
10am - 3pm
Treatments Available
Kinesiology in Action
Naturopathic Consult
Book Consult with Jean
Kinesiology or Naturopathy
$20 for 15 minutes
Lumispa facial with Bernadette
No need to book
Yes, she is our very own Hula Lady too!
Meet Charlie from 50 Plus Fitness who makes fitness FUN!
Bands: These minibands used in Charlie's training session, are great at home, at work or even take on holiday.
Great workout for lower body muscles and strengthen your core muscles.
Fun Band Sessions - FREE!!!
Session 1 - 10.30am
Session 2 - 12.30pm
Session 3 - 2.30pm
Rockit Boards: Enjoy the gentle rocking motion, it gives you a low impact workout suitable for all ages. Great for balance, posture and core strength. Just rock! Fun, relaxing and very effective.
Fun Board Sessions - FREE!!!
Session 1 - 10am
Session 2 - 12pm
Session 3 - 2pm
Hula Hoops Twist, spin and twirl to a fitter you, giggling and having fun all the way!
Fun Hula Sessions - FREE!!!
Session 1 - 11am
Session 2 - 1pm
Meet Bernadette, in pink, the 'Hula Lady"
Questions, Information & Bookings
Phone Jean 021 083 53306
Or Clinic 03 341 0148
Previous Open Days
You can see from the pictures the fun in Charlies Fitness Studio, with rocking board and hula hoops - a smiling happy day for all
Come to our Free Open Day and walk the way to be healthy, well and have fun!!!