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Online Meditation & Relax Class

Learn easy calming ways to relieve stress, improve sleep.Join Jean on 1st and 3rd Tuesday of month

Online

Service Description

Each session you will spend time practicing a range of relaxation techniques to help reduce your pain, stress or anxiety or just bring some calm into your day. Learn easy to use and remember skills to use within your day, whenever needed.

Upcoming Sessions

Contact Details

+ 03 341 0148

admin@painanxietystressclinic.nz

21 Mandeville Street, Riccarton, Christchurch, New Zealand