Online Meditation & Relax Class
Learn easy calming ways to relieve stress, improve sleep.Join Jean on 1st and 3rd Tuesday of month
Each session you will spend time practicing a range of relaxation techniques to help reduce your pain, stress or anxiety or just bring some calm into your day. Learn easy to use and remember skills to use within your day, whenever needed.
+ 03 341 0148
21 Mandeville Street, Riccarton, Christchurch, New Zealand