Wednesday Workshops
Christchurch
Relieve your Anxiety
"Is anxiety impacting your life?"
Maybe you:
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Feel anxious at work for no reason.
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Tend to cry more easily these days.
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Don't want to take medication for your anxiety.
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Unable to control your feelings of anxiousness.
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Use the word "stressed" too often.
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Anxiety and worry is interfering with your work, study and your life.
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Spend too much time worrying and constant thoughts going around, and around in your head.
Remove the fear, so calm can move in.
With an experienced Educational Kinesiologist, Naturopath and Brain Gym Consultant (AKA me) by your side, you can skip all the stress and overwhelm and get you to where you want it to be, sooner.
Before becoming a Natural Therapist, I was an educator so these workshops are an ideal opportunity to combine my skills to help you make changes.
For 15 years, I've worked with a variety of people to help them regain their lives and overcome challenges.
In the past two years study at postgraduate study at Otago university has deepened my knowledge of; the nervous system, the anxiety response and how brain and body are connected.
Come and participate in Jean's Wednesday Workshops - you'll be amazed at the changes!
And the best news? This is what you get when you work with me.
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Discover what gives you anxiety relief.
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Learn the relationship between your brain and anxiety.
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Practice anxiety releasing techniques that are quick and fun to use.
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Find ways to be positive and calm your mind.
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Discuss why anxiety affects your life and plan steps to make changes.
You may or may not have physical symptoms:
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Frequent urination or poor control.
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Shaking or muscle twitching.
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Sweat that you can't control.
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Feel nauseous.
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Diarrhoea or constipation.
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Light-headedness.
Don't Miss Out Only 8 Places Available
Anxiety Relief Workshop
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Wednesday 3 August
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5.45pm for 6pm start
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$10 pre-paid
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Finish at 7.30pm
Venue: 21 Mandeville Street,
Riccarton,
Christchurch
Parking Available at Rear
Prefer a Personal Consultation?
Are you worried about how your anxiety is making you sad, unhappy or effecting your happiness?
Perhaps it's time to try natural ideas that work to calm your mind and stop those endless thoughts going around, and around in your brain.
But prefer a personal one-on-one consultation?
You can book either a face-to-face in Riccarton, Christchurch or online to discuss how to improve focus, memory, concentration or poor memory. Together you and Jean will make plans to changes and improve your life.
