Jean Jordan
4 Natural Remedies for Brain Fog
Practical ideas to improve memory, focus and concentration. When was the last time you set off to the next room, only to arrive and...
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Jean Jordan
- Mar 5
- 3 min
Relax and chill out to relieve pain and anxiety - easy
Time to relax and chill out. There's a couple of words in that heading that we hear quite often but usually there is a “No” in front; no...
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Jean Jordan
- Feb 14
- 5 min
How Naturopathic Treatment Soothes Chronic Pain
Let's begin with food - what we eat If you want to reduce or make an effective difference to your pain, a first is make your body...
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Jean Jordan
- Jan 24
- 5 min
How we Treat Ongoing Pain
At our practice based in Christchurch, New Zealand - now also available in Australia and UK as we work with clients online we attempt to...
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Jean Jordan
- Sep 28, 2021
- 4 min
My Favourite Mineral - Mighty Multifunctional Magnesium
We should be talking and learning more about magnesium. In my 15 years of practice as a natural therapist magnesium has helped many...
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Jean Jordan
- Jun 12, 2021
- 7 min
Time to have a Heart-to-Heart
Is this good news or bad news? 50 years ago, a doctor may have said to his patient, "your blood pressure is fine, I was taught in medical...
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Jean Jordan
- Apr 10, 2021
- 10 min
A Journey through Social Anxiety
Courtney tells her story of developing social anxiety, life becoming difficult, almost coming to a complete halt and the journey to...
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Jean Jordan
- Mar 30, 2021
- 3 min
Tools of my Trade - Colour Therapy
Read about the energy and healing power of colours.
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Jean Jordan
- Feb 5, 2021
- 5 min
Are you an expert at holding onto emotions?
The emotions you experience though life can impact on your pain, your anxiety and your happiness. I heard the expression ‘emotional...
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Jean Jordan
- Jan 8, 2021
- 3 min
What impression do you make? Confident? Self Assured?
Mountains are big; mountains are strong, solid and resilient. How can we appear, confident, resilient both at work and at home. Read how...
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Jean Jordan
- Dec 15, 2020
- 3 min
Painfully Alone
In this blog I bring to light an issue that is seldom mentioned but can be a daily part of having constant or recurring pain. She said ...
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Jean Jordan
- Sep 11, 2020
- 2 min
Why am I Taking so Many Pills?
This is an important question to ask ourselves, regularly. Medicines are powerful and have many different effects on our body, and may...
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Jean Jordan
- Aug 6, 2020
- 5 min
Sleep Time - 11 things that may help improve your sleep
So many of us are not getting enough sleep, some people are too busy but it is so good for our physical and mental health that we get a...
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Jean Jordan
- Jul 21, 2020
- 6 min
Young People Have Pain Too
My blog questions the lack of emphasis, or urgency of preventing a young person’s life being ruined due chronic pain. I relate here the...
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Jean Jordan
- May 25, 2020
- 7 min
Words do Hurt
There is a phrase "sticks and stones can break my bones, but words will never hurt me". I heard this many times from my mother as I was...
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Jean Jordan
- Apr 11, 2020
- 6 min
Indigestible Pills
Some people prefer to not take medication In the last few years more people have come to our clinic looking for ways to reduce their pain...
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Jean Jordan
- Feb 9, 2019
- 4 min
Powerful Thoughts
Being positive, thinking positive and acting in a positive way is good for your health! Wake Every Morning With A Positive Attitude Can...
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