Jean JordanMar 53 minRelax and chill out to relieve pain and anxiety - easyTime to relax and chill out. There's a couple of words in that heading that we hear quite often but usually there is a “No” in front; no...
Jean JordanFeb 145 minNaturopathic Treatment of Chronic PainLet's begin with food - what we eat If you want to reduce or make an effective difference to your pain, a first is make your body...
Jean JordanJan 235 minHow we Treat Ongoing PainAt our practice based in Christchurch, New Zealand - now also available in Australia and UK as we work with clients online we attempt to...
Jean JordanSep 27, 20214 minMy Favourite Mineral - Mighty Multifunctional MagnesiumWe should be talking and learning more about magnesium. In my 15 years of practice as a natural therapist magnesium has helped many...
Jean JordanJun 12, 20217 minTime to have a Heart-to-HeartIs this good news or bad news? 50 years ago, a doctor may have said to his patient, "your blood pressure is fine, I was taught in medical...
Jean JordanApr 9, 202110 minA Journey through Social AnxietyCourtney tells her story of developing social anxiety, life becoming difficult, almost coming to a complete halt and the journey to...
Jean JordanMar 30, 20213 minTools of my Trade - Colour TherapyRead about the energy and healing power of colours.
Jean JordanFeb 5, 20215 minAre you an expert at holding onto emotions?The emotions you experience though life can impact on your pain, your anxiety and your happiness. I heard the expression ‘emotional...
Jean JordanJan 7, 20213 minWhat impression do you make? Confident? Self Assured?Mountains are big; mountains are strong, solid and resilient. How can we appear, confident, resilient both at work and at home. Read how...
Jean JordanDec 14, 20203 minPainfully AloneIn this blog I bring to light an issue that is seldom mentioned but can be a daily part of having constant or recurring pain. She said ...
Jean JordanSep 11, 20202 minWhy am I Taking so Many Pills?This is an important question to ask ourselves, regularly. Medicines are powerful and have many different effects on our body, and may...
Jean JordanAug 6, 20205 minSleep Time - 11 things that may help improve your sleepSo many of us are not getting enough sleep, some people are too busy but it is so good for our physical and mental health that we get a...
Jean JordanJul 21, 20206 minYoung People Have Pain TooMy blog questions the lack of emphasis, or urgency of preventing a young person’s life being ruined due chronic pain. I relate here the...
Jean JordanMay 25, 20207 minWords do HurtThere is a phrase "sticks and stones can break my bones, but words will never hurt me". I heard this many times from my mother as I was...
Jean JordanApr 11, 20206 minIndigestible PillsSome people prefer to not take medication In the last few years more people have come to our clinic looking for ways to reduce their pain...
Jean JordanFeb 9, 20193 minPowerful ThoughtsBeing positive, thinking positive and acting in a positive way is good for your health! Can you imagine waking every morning with a...