Jean Jordan
Getting Started To Make Changes With Kinesiology
Kinesiology therapy begins by discussing and setting treatment goals. Undergoing therapy we need to know it's worked and made life changes.
top of page
Search
Jean Jordan
- Nov 21, 2022
- 3 min
Feeling stuck? Kinesiology therapy can find out why.
Kinesiology is an holistic therapy where you can make changes, improve your health. A kinesiologist works to reduce pain and manage anxiety.
42 views
Jean Jordan
- Jun 28, 2022
- 12 min
4 Natural Remedies for Brain Fog
Practical ideas to improve memory, focus and concentration. When was the last time you set off to the next room, only to arrive and...
60 views
Jean Jordan
- Mar 5, 2022
- 4 min
Relax and chill out to relieve pain and anxiety - easy
Why Is It Important To Relax? In this blog I'm going to focus on finding time to relax and why it is important. Relaxation, meditation...
48 views
Jean Jordan
- Feb 14, 2022
- 5 min
How Naturopathic Treatment Soothes Chronic Pain
Let's begin with food - what we eat If you want to reduce or make an effective difference to your pain, a first is make your body...
26 views
Jean Jordan
- Jan 24, 2022
- 5 min
How we Treat Ongoing Pain
Kinesiology can help find the cause of your chronic pain, including past pain or trauma that prevent pain relief and return to normal living
22 views
Jean Jordan
- Sep 28, 2021
- 4 min
My Favourite Mineral - Mighty Multifunctional Magnesium
Magnesium is essential and we may not get enough from our diet. Get the correct magnesium supplement for sleep, muscle cramps, relaxation.
50 views
Jean Jordan
- Jun 12, 2021
- 7 min
Time to have a Heart-to-Heart
Our blood pressure reading is an important marker of our health. It's measured when you visit your doctor, especially when you're over 50.
46 views0 comments
Jean Jordan
- Apr 10, 2021
- 10 min
A Journey through Social Anxiety
Courtney tells her story of developing social anxiety, life becoming difficult, almost coming to a complete halt and the journey to...
30 views0 comments
Jean Jordan
- Mar 30, 2021
- 3 min
Tools of my Trade - Colour Therapy
Read about the energy and healing power of colours.
49 views0 comments
Jean Jordan
- Feb 5, 2021
- 5 min
Are you an expert at holding onto emotions?
Kinesiology can release emotions due to challenges and trauma earlier in life that create problems at work, with family, hobbies and pastime
185 views
Jean Jordan
- Jan 8, 2021
- 4 min
What impression do you make? Confident? Self Assured?
Improve your posture, look confident and create a great impression at work. Improve your relationships, career prospects. Appearance matters
60 views
Jean Jordan
- Dec 15, 2020
- 3 min
Painfully Alone With Chronic Pain
Many people have chronic or constant pain, perhaps the person next to you at work. But it's not spoken about, you are lonely and isolated.
28 views
Jean Jordan
- Sep 11, 2020
- 2 min
Why am I Taking so Many Pills?
Are older people taking too many medicines? Are there other lifestyle options? Our older body finds medicines harder to digest and absorb
33 views
Jean Jordan
- Aug 6, 2020
- 5 min
Sleep Time - 11 things that may help improve your sleep
So many of us are not getting enough sleep, some people are too busy but it is so good for our physical and mental health that we get a...
67 views0 comments
Jean Jordan
- Jul 21, 2020
- 6 min
Young People Have Pain Too
My blog questions the lack of emphasis, or urgency of preventing a young person’s life being ruined due chronic pain. I relate here the...
26 views0 comments
Jean Jordan
- May 25, 2020
- 7 min
Words do Hurt
There is a phrase "sticks and stones can break my bones, but words will never hurt me". I heard this many times from my mother as I was...
152 views0 comments
Jean Jordan
- Apr 11, 2020
- 6 min
Does My Indigestion Really Need Pills?
Should you take a pill for indigestion or find out why you are getting indigestion? Some reasons you can change, medicines have side-effects
142 views
Jean Jordan
- Feb 9, 2019
- 4 min
Powerful Thoughts
Being positive, thinking positive and acting in a positive way is good for your health. Learn to wake each morning feeling good with energy
155 views
bottom of page