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4 Natural Remedies for Brain Fog
Brain fog affects many of us, natural remedies help rewire brains to improve memory, focus and concentration Christchurch naturopath online.

Jean Jordan
Jun 2613 min read


Overwhelmed, Overworked and Heading for Burnout
Natural solutions for burnout, overworked, overwhelmed due to stress or anxiety. Take action book session with Jean Christchurch Naturopath

Jean Jordan
Aug 1, 20244 min read


Are you an Expert at Holding onto Emotions?
Past trauma and emotions impact health cause chronic pain and anxiety. Contact Christchurch naturopath for self-help ideas and support today

Jean Jordan
May 31, 20247 min read


My Favourite Mineral - Mighty Multifunctional Magnesium
Magnesium is essential and we may not get enough from our diet. Get the correct magnesium supplement for sleep, muscle cramps, relaxation.

Jean Jordan
Sep 28, 20214 min read
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