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4 Natural Remedies for Brain Fog
Brain fog affects many of us, natural remedies help rewire brains to improve memory, focus and concentration Christchurch naturopath online.

Jean Jordan
Jun 2613 min read


Fibromyalgia Treatment at Christchurch Pain Clinic
Fibromyalgia new natural solutions at Christchurch clinic. Latest neurological ideas for chronic muscle pain fatigue foggy brain, flare-ups.

Jean Jordan
Sep 21, 20245 min read


Overwhelmed, Overworked and Heading for Burnout
Natural solutions for burnout, overworked, overwhelmed due to stress or anxiety. Take action book session with Jean Christchurch Naturopath

Jean Jordan
Aug 1, 20244 min read


Are you an Expert at Holding onto Emotions?
Past trauma and emotions impact health cause chronic pain and anxiety. Contact Christchurch naturopath for self-help ideas and support today

Jean Jordan
May 31, 20247 min read


Relax and chill out to relieve pain and anxiety - easy
Why Is It Important To Relax? In this blog I'm going to focus on finding time to relax and why it is important. Relaxation, meditation...

Jean Jordan
Mar 5, 20224 min read


Sleep Time - 11 things that may help improve your sleep
11 get to sleep and stay asleep ideas. As a good night's sleep is important for all areas of our health, mind, brain and energy when wakeup.

Jean Jordan
Aug 6, 20206 min read


Powerful Thoughts
Why you have repetitive negative thoughts? Learn how to change negative to positive thinking. So stop anxiety, fear or relieve chronic pain

Jean Jordan
Feb 9, 20194 min read
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