Jean Jordan
Getting Started To Make Changes With Kinesiology
Kinesiology therapy begins by discussing and setting treatment goals. Undergoing therapy we need to know it's worked and made life changes.
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Jean Jordan
- Nov 21, 2022
- 3 min
Feeling stuck? Kinesiology therapy can find out why.
Kinesiology is an holistic therapy where you can make changes, improve your health. A kinesiologist works to reduce pain and manage anxiety.
47 views
Jean Jordan
- Jun 28, 2022
- 12 min
4 Natural Remedies for Brain Fog
Practical ideas to improve memory, focus and concentration. When was the last time you set off to the next room, only to arrive and...
79 views
Jean Jordan
- Mar 5, 2022
- 4 min
Relax and chill out to relieve pain and anxiety - easy
Why Is It Important To Relax? In this blog I'm going to focus on finding time to relax and why it is important. Relaxation, meditation...
60 views
Jean Jordan
- Sep 28, 2021
- 4 min
My Favourite Mineral - Mighty Multifunctional Magnesium
Magnesium is essential and we may not get enough from our diet. Get the correct magnesium supplement for sleep, muscle cramps, relaxation.
60 views
Jean Jordan
- Jun 12, 2021
- 7 min
Time to have a Heart-to-Heart
Our blood pressure reading is an important marker of our health. Are we prescibed too many medicines instead of making lifestyle changes?
52 views
Jean Jordan
- Jan 8, 2021
- 4 min
What impression do you make? Confident? Self Assured?
Improve your posture, look confident and create a great impression at work. Improve your relationships, career prospects. Appearance matters
61 views
Jean Jordan
- Dec 15, 2020
- 4 min
Painfully Alone With Chronic Pain
Many people have chronic or constant pain, perhaps the person next to you at work. But it's not spoken about, you are lonely and isolated.
39 views
Jean Jordan
- Sep 11, 2020
- 2 min
Why am I Taking so Many Pills?
Are older people taking too many medicines? Are there other lifestyle options? Our older body finds medicines harder to digest and absorb
33 views
Jean Jordan
- Aug 6, 2020
- 6 min
Sleep Time - 11 things that may help improve your sleep
11 get to sleep and stay asleep ideas. As a good night's sleep is important for all areas of our health, mind, brain and energy when wakeup.
73 views
Jean Jordan
- Apr 11, 2020
- 6 min
Does My Indigestion Really Need Pills?
Should you take a pill for indigestion or find out why you are getting indigestion? Some reasons you can change, medicines have side-effects
145 views
Jean Jordan
- Feb 9, 2019
- 4 min
Powerful Thoughts
Understand why you have negative thoughts and how to change to positive thinking. Stop anxiety, stop fear and relieve chronic pain
158 views
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