Happy Muscles & Smiling Joints

Stop aches and pains before they start.

Don't accept knee or hip pain; muscle stiffness as a sign of growing old. But many of us do and I'm not sure why.

Being in our fifties or sixties now is not what it used to be - I'm still young and plan to keep doing what I love for many, many years. 

Although I must admit maybe I need a bit more maintenance, like better food, more exercise and some targeted nutritionals as my bodies ability to process both of the former may need some help!

Special 8 Week Programme
Mountain Biking

If you've done a lot of sports and outdoor activities, such as hillwalking, hiking, cycling, netball, rugby.........

My joints are worn out!


Don't accept the wear and tear as a reason to not try to improve the balance and performance of your muscles, hence health of your joints.

At the "Stop Pain Naturally" Clinic in Christchurch we have put together a unique treatment plan - not available anywhere else in New Zealand.

We have put together a muscle balancing bodywork treatment with  high quality TGA regulated nutritionals at each step of the programme.

You wouldn't use a salon top of the line shampoo and a supermarket conditioner?

That's why we use practitioner only prescription products.

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Hair Washing

Muscle balancing solves the problems of unbalanced muscles or movement that puts uneven pressure on joints, causing wear and pain.

You wouldn't drive a car without balancing the wheels - it would wear out tyres unevenly and sooner

Each consult includes a powerful and effective muscle balance to improve their function.

Be kind to your joints, stop future mechanical knee and hip joint replacements that may be the future!

Check out our Plan

Step One

Reduce Muscle Tension and Stiffness     

Initial appointment and introduction to muscles balancing by gentle treatment on massage table, full clothed. Prescription of specifically choose magnesium supplement and anti-inflammatory food guidance.

Step Two - (2 weeks later)

Hydrate skin, muscles, bursa,ligaments and rebalance body 

Follow-up and measure progress, addition of highly absorbable silicium. Whole of body muscle balance and kinesiology session.  

Step Three - (2 weeks later)

Rebuild, repair improve strength and resilience

Introduce final nutritional and plan for more activity following a further kinesiology muscle balance. 

Step Four - (4 weeks later)

Review and assess consultation, measure the changes you have made, and future plans. Kinesiology muscle balance also available at this appointment.



All nutritionals practitioner only, highest quality,

Research based and TGA registered.


Each stage includes muscle balance



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