Workshops in Christchurch

21 Mandeville Street, Riccarton

Pelvic Pain Workshop
Interactive 1.5 hours 
September 1st - 5.15pm

Jeans photo for wix 2 Feb 2019.jpg

Pelvic and hip pain can be really debilitating and make it difficult to lead a normal life.This workshop is for people who want to begin to take charge of their health, wellness, movement and sleep.

 

Jean will look at the impact that persistent hip or pelvic pain can have on our lives and specially our long term health. She has been working with persistent pain and anxiety for over 15 years, being well aware of the worsening impact of stress, that has invaded most aspects of our daily life.

This workshop is interactive, learning basic techniques and ideas to not only help bring about change, but also to motivate. Jean also tries to make her presentations fun and engaging, not being afraid to make fun of herself!

Need to bring

  • Bring a pillow and blanket as there will be times when you'll lie down on the floor.

  • Must be able to lie on the floor, get up and down without help, slowly is okay.

  • A notebook could also be useful as you will take home ideas that you can practice regularly at home.

Where we are

 

Pain, Anxiety and Stress Clinic at 21 Mandeville Street, Riccarton.

Close to Tower Junction traffic lights, opposite Placemakers.

P.S. Off street parking available, directly in front of clinic or drive through to rear parking.

Meet Jean

 

Jean is a qualified Educational Kinesiologist, Naturopath and Yoga Teacher who brings a wealth of experience not only of working with clients for 15 years, in Australia and now in Christchurch, but also having learnt by experience.

To reserve a place

Stress Management Workshop
Interactive 1.5 hours 
September 15th - 5.15pm

This course is for people who want to take charge of their own health and wellness. You'll be expected to look at your stress, it's impact of your life and specially your health.

You need to bring a pillow and blanket as there will be times when you'll lie down on the floor.

A notebook could also be useful as you will take home ideas  - homework in fact!

P.S. Off street parking available

Pain Talks in Christchurch

It's important to get out the message that people with persistent pain have options.

At the moment many people are getting on-going relief from chiropractors, physiotherapists and massage that do have their place but for some people these are not a solution!

They are treating the symptoms not the real cause of your pain. Jean will share her case studies, her research and plans for you to make a difference to your pain.

Pain Talk

A Different approach to Pain

 

When:  none planned at the moment

 

What time  6 pm to 7.30 pm

 

What you will learn

  • Case Studies

  • Our Research on Muscle Pain "How effective is Kinesiology in Treating Chronic Pain"​

  • Key Ideas to treatment

  • Working together

Where Pain Anxiety Stress Clinic

21 Mandeville St, Riccarton

www.painanxietystressclinic.nz

Ph: (03) 341 0148