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  • Jean Jordan

Young People Have Pain Too

Updated: Jul 30, 2020

My blog questions the lack of emphasis, or urgency of preventing a young person’s life being ruined due chronic pain. I relate here the story of a 22 year old Carol. This is also an opportunity to describe, in some detail, one of the effective pain treatments I use at our Pain Anxiety Stress Clinic in Christchurch, New Zealand.

Today I want to consider what happens when young people, say 19 – 29 years old, who have complex pain issues that start due to sports injuries, trauma, or worse idiopathic (no known reason) pain.

I thought it would be useful to find the prevalence of pain in this age group.

There are figures for children and teens and also for older adults with an emphasis on joints and arthritis, but little about the age group in this article, although their lives can be strongly impacted by the experience of pain.

Normally we associate pain as more of an old person problem, as if we accumulate many things as we age – we acquire wrinkles, we often acquire medication and statistics tell us that more of us will have persistent pain. So much to look forward too!

What did you do in your twenties?

Imagine, or remember your 20’s, a time of discovery, dreams and let’s face it often doing what you weren’t supposed to do, according to others. As my client in the article said “I’m always going to doctors, specialist and having medical tests. My friends NEVER go to the doctor”

This statement has stayed with me for over five years. Carol was only 22 years of age, approaching the end of her nursing studies at university and as you can see from the video very down, sad and anxious about the possibility of not completing her studies.

I’d like you to think about a pyramid, that multidimensional shape rising from a grounded, larger base tapering to a point at the top. For this person’s story I need you to invert that pyramid to understand why pain persists years after an injury has healed.

The pinnacle of this pyramid, inverted, is the start of her physical pain, when she fell and injured her back when she was 18 years old. But the reasons why this injury persisted were laid down when she was younger, her experiences and changes in her life.

We all know about pain

It is interesting how pain, persistent pain that affects many of us, seems to be spoken about in a simplistic manner. In my years of treating persistent pain, nothing and no-one’s pain is simple. We understand a cut finger, a broken bone or even trauma or surgery – medical professionals, classify this, as acute pain – the type of pain we understand. We have injured the tissues of our body and the body then jumps into action with neutrophils, leucocytes and other cells to repair our injure, even causing unwanted swelling and redness in the process, your body’s “Doctor in Action”.

But what happens when repeated visits to doctors, therapist, and exercise for months after this healing process is complete; make little or no lasting impression on your pain.

Let’s take a story break to find out more about an interesting approach to the treatment of persistent pain, often labeled, chronic pain.

22 year-old Carol – student nurse

Initially Carol was a naturopathic client with a wide range of health issues, really challenging for a 22 year-old woman. She had two naturopathic appointments before I introduced the more holistic kinesiology as I thought we needed to find the cause of the many health problems, particularly her chronic back pain.

Her health problems were too many to put in this short article, suffice to say, severe skin, digestive and urinary problems and such a painful back she was in danger not being able to complete her nursing practice as she found it too painful to stand up for any length of time.

When you have kinesiology at PASC, the varieties of treatments are vast, though it’s interesting to note that some clients choose (via muscle testing) a limited range of treatments. This was particularly noticeable when I referred to Carol’s notes. Bach Flowers, a range of flower essences, drops that work at an emotional level, were used in most visits.

Treating physical pain, emotionally

Some of you may have heard of one of these remedies. Rescue remedy is well known, used

throughout the world for emergency emotional aid, for trauma or other challenging times when we need to be ‘rescued’. It is a combination of five other remedies, Impatiens, Star of Bethlehem, Cherry Plum, Rock Rose and Clematis and useful to keep in your cupboard.

Dr Bach was a Harley Street doctor in the 1930’s who felt that the medical treatments at that time was not taking into account the true nature of illness and poor health. He believed that the whole person needed to be taken into consideration. Little did he know that he was a trailblazer, as today much is spoken of the need to use the biopsychosocial model of health care, through I question if this idea is permeating to the every day level of general medicine.

For more history of the Bach system

As a mentioned the pyramid above; here are some of the “seeds” of her chronic pain.

Some of the challenges that arose during therapy were: -

· When 12, a younger brother was born at the same time she moved to senior school.

· Another school change at 8.

· The back injury at 18 when she was out with her friends and fell, leaving her with severe back pain for the next four years.

To help understand the philosophy behind the work we do at PASC, I thought it would be useful to give the details of one of Carol’s consultations.

If you find it raises more questions than answers then do have a look through my website or get in contact with me in Christchurch.


Bach Flower Balance

An Example of a Kinesiology Consultation

This consultation, Carol’s treatment was at 17 years of age (for privacy I do not include any emotions involved), muscle checked (MC’d) to select the following essences and corrections needed to accompany each essence. (See glossary at end of article for explanation of terminology)

To help understanding how emotions are enmeshed with physical pain I include a brief description about each remedy used by Carol.

Images off the website for bach flowers

White Chestnut

Worrying thoughts, that go around and around in our mind. They constantly intrude into our mind and stop us concentrating.

This remedy can help us think straight, being able to deal calmly and rationally with the underlying problem causing the endless thoughts.


After Carol had taken drops, I identified the left hip was holding the emotions relating to the white chestnut.


This remedy revolves around very negative feelings, aggressive feelings towards others, jealousy, envy or even feeling spiteful or suspicious. Dr Bach suggests this is due to unhappiness or an absence of love.

The essence holly helps to create a generosity of spirit and openness towards others.


Bodywork on soleus, calf muscle then Rhythmic Movement Training (related to childhood development reflexes)


People who are constantly making criticisms, they lack compassion and understanding of others sometimes their intolerance can cause outbursts of irritability.

These drops help them see more good and beauty around them and have more understanding of others, what the do and how they live.


Golgi tendon on hamstring muscle


These people are full of love and care for others to an extent that they become possessive, over protective but also expect to receive lots in return and not happy when they don’t therefore they may drive people away.

The drops help bring out a positive side to be able to give unconditional love, without ties.


Genogram for paternal grandfather for calcaneal apophysitis; energy work on her pelvic area, Cal flour tissues salts (indicated for loose or overstretched muscles)

Rock Rose

Being in panic, terror struck to such an extent that conscious thought and decisions almost impossible.

This remedy provides calm and courage, so that we are able to forget our fears as we develop courage and resilience.


This essence was taken, followed by a relax time for the essence to process.

How Kinesiology Works so well to Stop Pain Naturally

Many of you will have had completely different kinesiology treatment, even though we were still addressing your pain. I thought it could be interesting to describe in detail one correction to illustrate how kinesiology can treat pain naturally.

As you see from the before and after photos and the video, four consultations were needed for her pain treatment and resultant happiness.


Balance - a kinesiology consultation is called a balance, as your body has its balance restored

Muscle checked – the process of communication with the autonomic nervous system and used to identify, corrections, age recessed or emotions involved.

Correction – an individual treatment from a kinesiologist toolbox or full range of treatments.

Article written by Jean Jordan, Owner and Director of Pain Anxiety Stress Clinic, located in Riccarton, Christchurch, New Zealand.


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