11 get to sleep and stay asleep ideas. As a good night's sleep is important for all areas of our health, mind, brain and energy when wakeup.

Young person with chronic back pain helped my new neurological ideas and emotional release at Christchurch pain clinic returns to university

Hurtful words can cause low self-esteem, anxiety and stress. Christchurch Kinesiology clinic can release emotions and negative thoughts.

Should you take a pill for indigestion or find out why you are getting indigestion? Some reasons you can change, medicines have side-effects

Why you have repetitive negative thoughts? Learn how to change negative to positive thinking. So stop anxiety, fear or relieve chronic pain