Stop Pain Naturally
Drug-Free
Manage your Stress
What has happened in your past had an impact on your health - use the present to make changes for a healthy future. Naturopathy, Kinesiology and Brain Gym
Bright colours and flowers show the healing of natural remedies to make us healthy, anxiety and pain free
What has happened in your past had an impact on your health - use the present to make changes for a healthy future. Naturopathy, Kinesiology and Brain Gym
Kinesiology Therapy
Kinesiology therapy has holistic principles and energetic methods that identifies what you can do and how to bring about changes in your thoughts and emotions.
Find the causes of your chronic pain or anxiety to become more resilient and reduce or get rid of pain or anxiety.
Kinesiology research on constant muscle pain read here
Naturopathy
For over 20 years, Jean has developed unique natural, holistic ways to relieve chronic pain conditions and anxiety.
Jean has a special interest in hip and knee pain, fibromyalgia, irritable bowel syndrome (IBS) and pelvic pain.
She has completed postgraduate study in pain management to find a holistic, mind and body way to unravel the complexity of your pain or anxiety to regain health and happiness.
Neuroplasticity to Rewire your Brain
Often we may feel our brain is not working at optimal level. But today we now know it's possible to re-wire our brain. Anxiety and pain causes us to be on an expressway to the amygdala - the fear centre of our brain.
With movement, intention and making changes we can re-wire our brain. Have improve memory and be a more positive thinker!
How to Rewire your Brain
Brain Gym® for Pain Relief in Christchurch
Previously I worked with children with learning difficulties, but now I work with adults who want to improve how they think, communicate and fully utilize their talents. Learn more
Switch on your brain to improve concentration, organisation and problem solving. Be able to work smarter not longer to finish tasks
Brain Integration and Rewire
Educational Kinesiology
Educational kinesiology is specifically concerned with making changes, with a wide range of treatments and ideas. Change can happen in days or weeks, sometimes before to leave the clinic.
Educational Kinesiology can help with:
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Brain Fog due to chronic pain
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Self-help techniques to reduce pain
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Understanding reasons for your pain
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Make positive plans for the future
Relaxation for Stress & Pain Relief
At my clinic in Christchurch we can work together to plan how to reduce stress levels. An important aspect to improve your health.
Supplements and medication can help in the short-term, but long term you need to make changes to how you think, your emotions and how you live your life.
Short-term Stress Relief
Start De-Stress Sessions - click here
Treatment Success at Pain and Anxiety Clinic
Chronic Pain Treatment
I came to see Jean after many years of lower back soreness causing neck pain that had me seeing a chiropractor on a fortnightly basis, painful ankles and knees that were sore and tight most mornings and nights.
After Two Months of Kinesiology
After seeing Jean for about two months my knees and ankles were no longer feeling painful and I was visiting my chiropractor only once a month, even they commented about how much looser my back felt.
Thanks to Jean I have even been confident enough to join in my work's beach soccer team. Kevin
Anxiety Relief- Fear of Pain
Imagine every time you went to get up from the chair, your muscles tensed up due to fear.
Fear of the pain that would happen when you moved.
This constant fear and stress can make your pain worse.
Time to understand & release this fear
I went to Jean because of my severe migraines. I walked out of my first session with Jean with such a weight off my shoulders from emotional baggage I had been carrying around for decades. I couldn't believe it.
Clear emotions to reduce stress
Over time my stress levels have reduced, my overall health and wellbeing has improved and my migraines have reduced significantly in severity. I only wish I had known about Jean and kinesiology years ago. Gail (blame the brain and thoughts)
Holistic Chronic Pain Management Programme
1. Physical or Structural Treatment
2. Pain Management or Reduction Techniques
3. Education about your condition
4. Psychological or emotional treatment
5. Clearly defined goals
To relieve your chronic pain we discuss how the five steps above can be integrated into your treatment. With the 'biopsychosocial model" of pain to consider the holistic nature of chronic pain and it's impact on your life and future.
