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Stop Pain Naturally


Manage your Stress

Kinesiology Therapy

 Kinesiology  therapy has holistic principles and energetic methods that identifies what you can do and how to bring about changes in your thoughts and emotions.


Find the causes of your chronic pain or anxiety to become more resilient and reduce or get rid of pain or anxiety.

Kinesiology research on constant muscle pain read here


For over 20 years, Jean has developed unique natural, holistic ways to relieve chronic pain conditions and anxiety.

Jean has a special interest in hip and knee pain, fibromyalgia, irritable bowel syndrome (IBS) and pelvic pain.


She has completed postgraduate study in pain management to find a holistic, mind and body way to unravel the complexity of your pain or anxiety to regain health and happiness.

Neuroplasticity to Rewire your Brain



Often we may feel our brain is not working at optimal level. But today we now know it's possible to re-wire our brain. Anxiety and pain causes us to be on an expressway to the amygdala - the fear centre of our brain.

With movement, intention and making changes we can re-wire our brain. Have improve memory and be a more positive thinker!

How to Rewire your Brain

Brain Gym® for Pain Relief in Christchurch



Previously I worked with children with learning difficulties, but now I work with adults who want to improve how they think, communicate and fully utilize their talents. Learn more


Switch on your brain to improve concentration, organisation and problem solving. Be able to work smarter not longer to finish tasks

Brain Integration and Rewire

Brain Gym Logo.jpg

Educational Kinesiology



Educational kinesiology is specifically concerned with making changes, with a wide range of treatments and ideas. Change can happen in days or weeks, sometimes before to leave the clinic.

Educational Kinesiology can help with:

  • Brain Fog due to chronic pain

  • Self-help techniques to reduce pain

  • Understanding reasons for your pain

  • Make positive plans for the future

Relaxation for Stress & Pain Relief



At my clinic in Christchurch we can work together to plan how to reduce stress levels. An important aspect to improve your health.

Supplements and medication can help in the short-term, but long term you need to make changes to how you think, your emotions and how you live your life.

Short-term Stress Relief

Start De-Stress Sessions - click here

stop chronic pain with kinesiology a natural therapy
Chronic pain can affect your mood, mental health and emotions. Also when you have trauma, stressful times in your life after this can lead to constant pain from back pain to pain in all parts of your body

Treatment Success at Pain and Anxiety Clinic

Chronic Pain Treatment

I came to see Jean after many years of lower back soreness causing neck pain that had me seeing a chiropractor on a fortnightly basis, painful ankles and knees that were sore and tight most mornings and nights.

After Two Months of Kinesiology

After seeing Jean for about two months my knees and ankles were no longer feeling painful and I was visiting my chiropractor only once a month, even they commented about how much looser my back felt.

Thanks to Jean I have even been confident enough to join in my work's beach soccer team. Kevin

Anxiety Relief- Fear of Pain

Imagine every time you went to get up from the chair, your muscles tensed up due to fear.

Fear of the pain that would happen when you moved.

This constant fear and stress can make your pain worse. 

Time to understand & release this fear


How the brain causes reactions to anxiety and stress

Emotional Pain Relief

I went to Jean because of my severe migraines. I walked out of my first session with Jean with such a weight off my shoulders from emotional baggage I had been carrying around for decades. I couldn't believe it.

Clear emotions to reduce stress

Over time my stress levels have reduced, my overall health and wellbeing has improved and my migraines have reduced significantly in severity. I only wish I had known about Jean and kinesiology years ago. Gail  (blame the brain and thoughts)

Holistic Chronic Pain Management Programme

1. Physical or Structural Treatment

2. Pain Management or Reduction Techniques

3. Education about your condition 

4. Psychological or emotional treatment

5. Clearly defined goals


To relieve your chronic pain we discuss how the five steps above can be integrated into your treatment. With the 'biopsychosocial model" of pain to consider the holistic nature of chronic pain and it's impact on your life and future.

More Information

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