Pain and Anxiety Impact your Life & Happiness
Welcome to Pain, Anxiety, Stress Clinic where we look at how these three can impact all aspects of your health.
You can find answers and ideas that help you to make changes, starting from your first consultation.
You are the best person to make changes and decrease the impact pain/anxiety has on your work, relationships and hobbies that you can not longer do.
Just like the title says for over 20 years in New Zealand and Australia we specialised in resolving ongoing pain, anxiety and changing your response to stress.
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Need techniques to lower your stress levels.
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Learn about and understand neuroplastic pain
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Need ways to stop anxiety and fear caused by chronic pain
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Don't like taking medication now and in the future.
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Constantly tired, stressed and overwhelmed.
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Have chronic pain - IBS, fibromyalgia, migraines, etc. but want natural self-help treatments, support and advise
Connect with Jean a Christchurch based Natural Therapist who specialises in helping those with ongoing pain, anxiety and stress with the latest ideas in neuroplasticty and neural circuits that make change easier and more permanent.
In 2022 I started Natural Pain Solutions focussed on chronic pain recovery
How Neuroplasticity can Treat Chronic Pain
Pain is created by the brain - this is now well known and research shows how we can change our brain.
The brain can send pain signals even though there is no longer any tissue danger.
Jean offers to explain these new ideas from US and UK that are taking many people out of pain returning to normal lives.
Ready to make changes to your persistent pain:-
IBS;Migraine;Back Pain; Fibromyalgia; & more...
For over 20 years, Jean has developed unique natural, holistic ways to relieve chronic pain conditions and constant anxiety.
Many ideas are challenging the purely medical model for treating ongoing pain that now focus on the nervous system.
Due to her experience as an educator on of her strengths is to give you reasons why it is challenging to make changes to alter the deterioration of symptoms or why illnesses become ongoing or chronic.
Persistent Pain
Jean teaches self-help tools to change neural circuits to help fibromyalgia, irritable bowel syndrome (IBS), and unknown pain?
Jean is trained in Freedom for Chronic Pain with Howard Schubiner for a recovery journey using neuroplasticity.
Her postgraduate study in pain management at Otago Uni helped to understand how medicine asks you to live with chronic pain.
Emotional Release Therapy that clears out emotional blocks that can keep you stuck unable to make changes.
Our past experiences may keep us trapped and prevent us from doing the things we enjoy.
Find gentle private ways to clear unwanted emotions.
Find the causes of your symptoms to become more resilient and reduce or get rid of pain or anxiety.
Understand the 'brain gut' connection and how it relates to IBS
Learn how predictive coding of the brain keeps you "stuck" unable to make changes and feel comfortable.
Easy Breath Relax to Relieve Anxiety, Pain or Stress
Learn simple meditation and mindfulness techniques that fit easily into everyday life.
Short, easy to use and understand to help keep you calm, able to focus, concentrate and enjoy life without worrying.
Supplements and medication can help in the short-term, but long term you can make changes to how you think, your emotions and how you live your life.
Imagine throwing your emotions or worries out of the window and being carried away by the wind - Jean has a great collection of creative visualisations that let you do that!
Client Testimonials
Jean was instrumental in getting my central nervous system to a state of calm I hadn't experienced in years.
I was living with chronic pain, over four years I had been to every specialist doctor in search of a diagnosis, done every physiotherapy exercise prescribed to me and the pain was only getting more debilitating.
She talked me through how to release emotional blockages so I could move forward from events which I sometimes hadn't thought about in years, but it was clear that my nervous system remembered.
I began to have days without pain and over time was able to pinpoint what triggered the pain and what helped to calm it.
Thanks Jean - Fiona
"I came to see Jean after many years of lower back soreness causing neck pain that had me seeing a chiropractor on a fortnightly basis.
I had very painful ankles and knees that were sore and tight most mornings and nights.
After seeing Jean for about two months my knees and ankles were no longer feeling painful.
I was visiting my chiropractor only once a month, even they commented about how much looser my back felt.
Thanks to Jean I have even been confident enough to join in my work's beach soccer team."
Kevin
